| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 almond
Energy
29 kj
7 kcal
Fat
0.61g
Saturated Fat
0.047g
Monounsaturated Fat
0.386g
Polyunsaturated Fat
0.147g
Carbohydrates
0.24g
Sugar
0.06g
Fibre
0.1g
Protein
0.26g
Sodium
0mg
Cholesterol
0mg
Potassium
9mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (74%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
7
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Fat
0.61g
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Carbs
0.24g
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Prot
0.26g
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| There are 7 calories in 1 Almond. |
| Calorie Breakdown: 74% fat, 13% carbs, 14% prot. |
Common serving sizes:
Related types of Almonds:
Related types of Nuts:
See also:
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