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1 cup, slivered

Almonds

Nutrition Facts
Serving Size: 1 cup, slivered
 
per serve
Kilojoules 2611 kj
Calories 624 kcal
Protein 22.96 g
Carbohydrate 21.32 g
  Sugar 5.18 g
Fat 54.69 g
  Saturated Fat 4.191 g
  Monounsaturated Fat 34.727 g
  Polyunsaturated Fat 13.191 g
Cholesterol 0 mg
Fibre 12.7 g
Sodium 1 mg
Potassium 786 mg
31%
of RDI*
(624 cal)
31% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (73%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
624
Fat
54.69g
Carbs
21.32g
Prot
22.96g
There are 624 calories in 1 cup, slivered Almonds.
Calorie Breakdown: 73% fat, 14% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 almond 7
1 oz (23 whole kernels) 164
1 oz 164
1 cup sliced 532
1 cup ground 549
100 g 578
1 cup, slivered 624
1 cup whole 827

Related types of Almonds:

Unroasted Almonds
Dry Roasted Salted Almonds
Blanched Almonds
Roasted Almonds
Dry Roasted Almonds (with Salt Added)
  View More Almonds Nutritional Info

Related types of Nuts:

Walnuts
Peanuts
Mixed Nuts
Cashew Nuts
Brazil Nuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Dry Roasted Almonds (without Salt Added)
Oil Roasted Almonds (without Salt Added)
Unblanched Honey Roasted Almonds
Sugar Coated Almonds
Nougat with Almonds
  View More
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