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Chapati

Nutrition Facts
Serving Size
1 piece
per serve
Energy
285 kj
68 kcal
Fat
0.62g
Saturated Fat
0.248g
Monounsaturated Fat
0.115g
Polyunsaturated Fat
0.138g
Carbohydrates
13g
Sugar
0.26g
Fibre
0.5g
Protein
2.34g
Sodium
55mg
Cholesterol
1mg
Potassium
29mg
Last updated: 11 May 20 08:37 PM
3%
of RDI*
(68 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (8%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

Chapati
 

Nutritional Summary:

Cals
68
Fat
0.62g
Carbs
13g
Prot
2.34g
There are 68 calories in 1 piece of Chapati.
Calorie Breakdown: 8% fat, 78% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 piece 68
1 serving (85 g) 145
100 g 170

Related types of Flatbread:

Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Roti
Indian Flatbread Naan
Italian Flatbread Focaccia
  View More Flatbread Nutritional Info

Related types of Bread:

Multigrain Bread
Sour Dough Bread
Whole Wheat Bread
Dinner Rolls
White Bread
  View More Bread Nutritional Info

See also:

You searched for Chapati. Did you mean:
Wheat Chapati
Aashirvaad Chapati
ID Wheat Chapati
Multigrain Chapati
Modern Chapathi
  View More
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