| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
2004 kj
479 kcal
Fat
21.4g
Saturated Fat
2.52g
Monounsaturated Fat
5.76g
Polyunsaturated Fat
11.88g
Carbohydrates
63.7g
Sugar
33.96g
Fibre
4.3g
Protein
11g
Sodium
278mg
Cholesterol
0mg
Potassium
305mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (52%)
Fat (39%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
479
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Fat
21.4g
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Carbs
63.7g
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Prot
11g
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| There are 479 calories in 100 grams of Hard Peanut Granola Bars. |
| Calorie Breakdown: 39% fat, 52% carbs, 9% prot. |
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