Food database and calorie counter  

Macadamia Nuts

Nutrition Facts
Serving Size
100 g
per serve
Energy
3004 kj
718 kcal
Fat
75.77g
Saturated Fat
12.061g
Monounsaturated Fat
58.877g
Polyunsaturated Fat
1.502g
Carbohydrates
13.82g
Sugar
4.57g
Fibre
8.6g
Protein
7.91g
Sodium
5mg
Cholesterol
0mg
Potassium
368mg
Last updated: 04 Feb 08 05:07 AM
36%
of RDI*
(718 cal)
36% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (89%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
718
Fat
75.77g
Carbs
13.82g
Prot
7.91g
There are 718 calories in 100 grams of Macadamia Nuts.
Calorie Breakdown: 89% fat, 7% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 oz (10-12 kernels) 204
100 g 718
1 cup whole or halved 962

Related types of Macadamia Nuts:

Dry Roasted Macadamia Nuts (with Salt Added)
Unroasted Macadamia Nuts
Dry Roasted Macadamia Nuts (without Salt Added)
Roasted Macadamia Nuts
  View More Macadamia Nuts Nutritional Info

Related types of Nuts:

Pecan Nuts
Cashew Nuts
Almonds
Mixed Nuts
Peanuts
Walnuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Oil Roasted Macadamia Nuts (with Peanuts, without Salt Added)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Haldiram's Moong Dal
Haldiram's Potato Lite
Haldiram's Navrattan
Bikano Natkhat Nimbu
Balaji Tikha Mitha Mix
Too Yumm Dahi Papdi Chaat Multigrain Chips


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.