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Oatmeal Crumble with Almonds
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Nutrition Facts
Serving Size
1 cup
Energy
914 kj
218 kcal
Fat
4.62g
Saturated Fat
0.605g
Monounsaturated Fat
2.439g
Polyunsaturated Fat
1.175g
Carbohydrates
41.8g
Sugar
15.4g
Fibre
4.4g
Protein
5.5g
Sodium
236mg
Cholesterol
0mg
Potassium
184mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (18%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
218
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Fat
4.62g
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Carbs
41.8g
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Prot
5.5g
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| There are 218 calories in 1 cup of Oatmeal Crumble with Almonds. |
| Calorie Breakdown: 18% fat, 72% carbs, 10% prot. |
Common serving sizes:
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