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Oil Roasted Almonds (without Salt Added)

Nutrition Facts
Serving Size: 1 oz (22 whole kernels)
 
per serve
Kilojoules 720 kj
Calories 172 kcal
Protein 6.02 g
Carbohydrate 5.01 g
  Sugar 1.29 g
Fat 15.64 g
  Saturated Fat 1.193 g
  Monounsaturated Fat 9.864 g
  Polyunsaturated Fat 3.833 g
Cholesterol 0 mg
Fibre 3 g
Sodium 0 mg
Potassium 198 mg
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(172 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (76%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
172
Fat
15.64g
Carbs
5.01g
Prot
6.02g
There are 172 calories in 1 ounce (22 whole kernels) of Oil Roasted Almonds (without Salt Added).
Calorie Breakdown: 76% fat, 11% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 oz 172
1 oz (22 whole kernels) 172
100 g 607
1 cup whole kernels 953

Related types of Almonds:

Blanched Almonds
Dry Roasted Almonds (with Salt Added)
Almonds
Honey Roasted Almonds
Dry Roasted Almonds (without Salt Added)
Yoghurt Covered Almonds
  View More Almonds Nutritional Info

Related types of Nuts:

Mixed Nuts
Peanuts
Walnuts
Pecan Nuts
Cashew Nuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Almond Vegetable Oil
Almond Butter Nuts (without Salt Added)
Oil Roasted Mixed Nuts (without Peanuts, with Salt Added)
Oil Roasted Cashew Nuts (without Salt Added)
Oil Roasted Macadamia Nuts (with Peanuts, without Salt Added)
  View More
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