| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1933 kj
462 kcal
Fat
29.4g
Saturated Fat
5.55g
Monounsaturated Fat
12.53g
Polyunsaturated Fat
9.65g
Carbohydrates
44.9g
Protein
13.8g
Sodium
229mg
Cholesterol
0mg
Potassium
685mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (36%)
Fat (53%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
462
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Fat
29.4g
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Carbs
44.9g
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Prot
13.8g
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| There are 462 calories in 100 grams of Trail Mix. |
| Calorie Breakdown: 53% fat, 36% carbs, 11% prot. |
Common serving sizes:
Related types of Trail Mix:
Related types of Snacks:
See also:
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