Food database and calorie counter

Verka

Milk

Nutrition Facts

Serving Size

100 ml

Energy

301 kj

72 kcal

Fat

4.50g

Saturated Fat

2.900g

Trans Fat

0.000g

Monounsaturated Fat

0.000g

Polyunsaturated Fat

0.000g

Carbohydrates

4.80g

Sugar

0.00g

Fibre

0.0g

Protein

3.00g

Cholesterol

10mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 02 Oct 23 04:30 PM

Source: FatSecret Platform API

of RDI*

(72 cal)

Calorie Breakdown:

Carbohydrate (27%)

Fat (56%)

Protein (17%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

4.5g

Carbs

4.8g

Prot

There are 72 calories in 100 ml of Verka Milk.

Calorie Breakdown: 56% fat, 27% carbs, 17% prot.

Related Milk from Verka:

Slimmer's Milk
Milk 4.5% Fat
Full Cream Gold Milk
Milk 1.5% Fat
Paneer
PIO Sweetened Flavoured Milk

More products from Verka:

Curd
Dahi
Lassi
	View all Verka Products

Other types of Milk:

Milk (Nonfat)
2% Fat Milk (Semi-Skimmed Milk)
1% Fat Milk
Milk
Whole Milk
Low Fat Milk
	View More Milk Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Mother Dairy Kesar Elaichi Milk
	SANGAM Milk Packet
	Urban Platter OatWOW Classic Oat Beverage
	Amul Protein Blueberry Shake
	Cream Bell Kesar Badam Milk
	Amul Camel Milk

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.