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Low fat diet due to gallstones
You may want to check the journal of Fritzy 22. She is only on the app so she does see this forum but she talks a lot about how to deal with her gallstone issue right now
by liv001 on 19 Feb 20 12:43 PM
Add food to database
I make Dr. Stork's Fat Burning soup - bone broth, chicken, carrots, mushrooms, onion, barley. Can I add that to the data base with the calories, fat, etc? I eat it for lunch just about every day.
by lanaraehorton on 19 Feb 20 12:38 PM
Authenticity of calories and macro nutrients data on fat secret
As far as I understand it some of the data comes from the USDA database. It is reliable. But a lot come from users who add foods. And yes you have to be aware of that. If you find an error you can ...
by liv001 on 19 Feb 20 09:08 AM
My Experience Losing Weight the Past 9 Months
Last May 10, I had a bicycle accident, broke a couple ribs, sliced my right ear top to bottom and was overall banged up. They did a cat scan to make sure there was no internal bleeding (there wasn't), ...
by Howard81 on 19 Feb 20 08:57 AM
No longer able to update food nutrients?
I have been using Fatsecret for years, and I swear I remember that a user could update the nutrients on any food found in the database. However, that option does not appear to be available any longer? ...
by azinski on 19 Feb 20 08:34 AM
Calories burned
determined Ketosis bound wrote: Does anyone know where I can find the information on how many calories to eat based upon height and weight and goals? Try this: https://www.calculator.net/bmr-calculat ...
by dmkmpublic12 on 18 Feb 20 01:37 PM

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