britsbitz
Joined October 2010
Posts
143
Following
77
Followers
137
Weight History

Start Weight
61.5 kg
Lost so far: 0.8 kg

Current Weight
62.3 kg
Performance: Gaining 0.0 kg a Week

Goal weight
56.7 kg
Still to go: 5.6 kg
Hi, I'm 40 something years old, 5 ft 5.575 inches with start weight of 136 at the beginning of April, 2020. I have been trying to eat under 1200 calories a day to reach 125 lbs! I know...(it's too low, ya da ya da ya da). But, it sure is teaching me the value of a calorie! Lots of bulky vegetables...mmm! I wish you all luck and I look forward to being inspired by all your low calorie meals!

britsbitz's Weight History


Following

<-Rishi->
Last weigh in: Losing 5.4 kg a Week Down
 
Kenna Morton
Last weigh in: Losing 1.6 kg a Week Down
jengetfit123
Last weigh in: Losing 0.1 kg a Week Down
 
adefwebserver
Last weigh in: Gaining 0.2 kg a Week Up

britsbitz's Cook Book

Calories: 159kcal | Fat: 8.36g | Carbs: 2.56g | Prot: 17.70g
Mushroom Spinach Omelet
Light breakfast omelet
Calories: 315kcal | Fat: 16.29g | Carbs: 21.58g | Prot: 21.48g
Mediterranean Quinoa Salad
Tangy, full meal salad with grilled chicken and kalamata olives.
Calories: 221kcal | Fat: 17.30g | Carbs: 8.70g | Prot: 9.55g
Mock Potato Soup
It looks like and tastes like potato soup, but it's cauliflower.
Calories: 175kcal | Fat: 5.53g | Carbs: 27.48g | Prot: 5.25g
Chickpea and Couscous Salad
This combination of flavors makes for a light summery salad.
Calories: 117kcal | Fat: 1.01g | Carbs: 12.45g | Prot: 16.22g
Asian-style Chicken Salad
Simple chicken salad with an Asian twist.
View Complete Cook Book

britsbitz's Recent Food & Exercise


Get the app
    
© 2024 FatSecret. All rights reserved.