hassanamin1 - Member

hassanamin1

Joined July 2022

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Weight History

Start Weight

92 kg

Lost so far: 2.9 kg

Current Weight

89.1 kg
Performance: Losing 1.4 kg a Week

Goal weight

75 kg

Still to go: 14.1 kg

You don't have to be great to start, but you have to start to be great.

hassanamin1's Weight History

	Low Fat Greek Yoghurt
	Fruit & Nut Muesli
	Burrito with Chicken, Beans and Cheese
	Gym
	Walking (moderate) - 5/kph
	Running (jogging) - 8/kph