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suraj chandprakash
suraj chandprakash
Joined July 2022
Posts
15
Following
0
Followers
0
Weight History
Start Weight
101.4 kg
Lost so far:
3.8 kg
Current Weight
97.6 kg
Performance:
Losing 1.4 kg a Week
Goal weight
81 kg
Still to go:
16.6 kg
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suraj chandprakash's Weight History
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suraj chandprakash's Recent Food & Exercise
Pasta with Vegetables
Cooked Okra (Fat Added in Cooking)
Roti
Crossfit
Weight Training (moderate)
Running (jogging) - 8/kph
View Diet Calendar