Date Started: 19 Jun 20

Date	Weight	How closely followed?	Goal weight: 98 kg Start Weight: 108.9 kg
06 Oct 22	108.9 kg	Reasonably Well
29 Apr 22	105.3 kg	Reasonably Well
28 Apr 22	105.8 kg	Reasonably Well
19 Jul 21	91.7 kg	Reasonably Well
15 Apr 21	85.8 kg	Reasonably Well
30 Mar 21	87.1 kg	Reasonably Well
10 Mar 21	87.5 kg	Reasonably Well
20 Feb 21	87.7 kg	Reasonably Well
16 Feb 21	88.3 kg	Reasonably Well
14 Feb 21	88.8 kg	Reasonably Well
12 Feb 21	89.2 kg	Reasonably Well
11 Feb 21	89.5 kg	Reasonably Well
10 Feb 21	89.7 kg	Reasonably Well
04 Feb 21	90.1 kg	Reasonably Well
03 Feb 21	90.4 kg	Reasonably Well
30 Dec 20	90.6 kg	Reasonably Well
27 Dec 20	90.8 kg	Reasonably Well
25 Nov 20	91.3 kg	Reasonably Well
19 Nov 20	94.9 kg	Reasonably Well
16 Nov 20	95.6 kg	Reasonably Well
30 Oct 20	96.1 kg	Reasonably Well
27 Oct 20	96.5 kg	Reasonably Well
24 Oct 20	97 kg	Reasonably Well
23 Oct 20	97.6 kg	Reasonably Well
15 Oct 20	98.1 kg	Reasonably Well
13 Oct 20	98.6 kg	Reasonably Well
10 Oct 20	99.2 kg	Reasonably Well
09 Oct 20	99.3 kg	Reasonably Well
08 Oct 20	99.6 kg	Reasonably Well
07 Oct 20	99.8 kg	Reasonably Well
06 Oct 20	100.1 kg	Reasonably Well
04 Oct 20	100.7 kg	Reasonably Well
26 Sep 20	100.9 kg	Reasonably Well
25 Sep 20	101.4 kg	Reasonably Well
23 Sep 20	101.5 kg	Reasonably Well
16 Sep 20	101.9 kg	Reasonably Well
15 Sep 20	102.2 kg	Reasonably Well
08 Sep 20	102.4 kg	Reasonably Well
07 Sep 20	102.7 kg	Reasonably Well
06 Sep 20	102.8 kg	Reasonably Well
20 Jul 20	103 kg	Reasonably Well
17 Jul 20	103.2 kg	Reasonably Well
16 Jul 20	103.4 kg	Reasonably Well
15 Jul 20	103.7 kg	Reasonably Well
14 Jul 20	104 kg	Reasonably Well
12 Jul 20	104.5 kg	Reasonably Well
11 Jul 20	104.6 kg	Reasonably Well
08 Jul 20	105 kg	Reasonably Well
07 Jul 20	105.3 kg	Reasonably Well
06 Jul 20	105.6 kg	Reasonably Well
05 Jul 20	105.7 kg	Reasonably Well
04 Jul 20	106 kg	Reasonably Well
03 Jul 20	106.2 kg	Reasonably Well
28 Jun 20	106.4 kg	Reasonably Well
27 Jun 20	106.6 kg	Reasonably Well
25 Jun 20	106.7 kg	Reasonably Well
24 Jun 20	106.9 kg	Reasonably Well
23 Jun 20	106.2 kg	Reasonably Well
22 Jun 20	107 kg	Reasonably Well
21 Jun 20	106.9 kg	Reasonably Well
20 Jun 20	106.6 kg	Reasonably Well
19 Jun 20	108.9 kg	Reasonably Well

Date Started: 15 Dec 18

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 108.5 kg
07 May 20	106.2 kg	Reasonably Well
06 May 20	106.6 kg	Reasonably Well
13 Mar 20	105.3 kg	Reasonably Well
12 Mar 20	105.6 kg	Reasonably Well
11 Mar 20	105.9 kg	Reasonably Well
19 Feb 20	106.2 kg	Reasonably Well
17 Feb 20	106.6 kg	Reasonably Well
14 Feb 20	106.8 kg	Reasonably Well
13 Feb 20	107.2 kg	Reasonably Well
13 Dec 19	102.6 kg	Reasonably Well
12 Dec 19	103.2 kg	Reasonably Well
08 May 19	97.5 kg	Reasonably Well
07 May 19	98.1 kg	Reasonably Well
04 May 19	98.3 kg	Reasonably Well
24 Apr 19	96.9 kg	Reasonably Well
21 Apr 19	96.2 kg	Reasonably Well
20 Apr 19	96.4 kg	Reasonably Well
19 Apr 19	96.9 kg	Reasonably Well
18 Apr 19	97 kg	Reasonably Well
17 Apr 19	97.5 kg	Reasonably Well
15 Apr 19	97.6 kg	Reasonably Well
13 Apr 19	97.8 kg	Reasonably Well
11 Apr 19	98 kg	Reasonably Well
10 Apr 19	97.9 kg	Reasonably Well
09 Apr 19	98.2 kg	Reasonably Well
08 Apr 19	98.3 kg	Reasonably Well
07 Apr 19	98.1 kg	Reasonably Well
06 Apr 19	97.9 kg	Reasonably Well
31 Mar 19	97.8 kg	Reasonably Well
30 Mar 19	98.5 kg	Reasonably Well
29 Mar 19	99.3 kg	Reasonably Well
23 Mar 19	99.4 kg	Reasonably Well
20 Mar 19	99.5 kg	Reasonably Well
19 Mar 19	99.9 kg	Reasonably Well
14 Mar 19	100 kg	Reasonably Well
13 Mar 19	100.2 kg	Reasonably Well
12 Mar 19	100.8 kg	Reasonably Well
11 Mar 19	101.3 kg	Reasonably Well
07 Mar 19	101.5 kg	Reasonably Well
05 Mar 19	101 kg	Reasonably Well
03 Mar 19	101.6 kg	Reasonably Well
28 Feb 19	102 kg	Reasonably Well
25 Feb 19	102.6 kg	Reasonably Well
11 Feb 19	103 kg	Reasonably Well
04 Feb 19	106.5 kg	Reasonably Well
30 Jan 19	103.5 kg	Reasonably Well
20 Jan 19	103 kg	Reasonably Well
17 Jan 19	103.5 kg	Reasonably Well
16 Jan 19	103.9 kg	Reasonably Well
29 Dec 18	104.5 kg	Reasonably Well
17 Dec 18	104.9 kg	Reasonably Well
15 Dec 18	108.5 kg	Reasonably Well

Date Started: 18 Jul 18

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 102 kg
18 Jul 18	102 kg	Not Applicable