Date Started: 05 Nov 19

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 76.8 kg
30 Aug 23	76.8 kg	Reasonably Well
18 May 20	72.5 kg	Reasonably Well
05 Nov 19	76.8 kg	Reasonably Well

Date Started: 03 Sep 18

Date	Weight	How closely followed?	Goal weight: 72 kg Start Weight: 73.3 kg
03 Dec 18	69 kg	Reasonably Well
03 Sep 18	73.3 kg	Reasonably Well