Date Started: 03 Nov 21

Date	Weight	How closely followed?	Goal weight: 64 kg Start Weight: 65 kg
19 Apr 23	65 kg	Reasonably Well
24 Jan 23	62 kg	Reasonably Well
04 Jul 22	62.5 kg	Reasonably Well
17 Mar 22	63 kg	Reasonably Well
23 Feb 22	63 kg	Reasonably Well
11 Feb 22	63 kg	Reasonably Well
28 Dec 21	63 kg	Reasonably Well
03 Nov 21	65 kg	Reasonably Well

Date Started: 01 Jan 18

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 65 kg
02 Nov 21	63 kg	Reasonably Well
24 Oct 21	62.5 kg	Reasonably Well
12 May 21	62.5 kg	Reasonably Well
19 Apr 21	63 kg	Reasonably Well
05 Apr 21	62.5 kg	Reasonably Well
29 Mar 21	62.5 kg	Reasonably Well
10 Mar 21	62.5 kg	Reasonably Well
15 Feb 21	62.5 kg	Reasonably Well
18 Jan 21	62.5 kg	Reasonably Well
08 Dec 20	62.5 kg	Reasonably Well
02 Oct 20	62 kg	Reasonably Well
28 Sep 20	61.5 kg	Reasonably Well
23 Sep 20	62 kg	Reasonably Well
13 Aug 20	61.5 kg	Reasonably Well
28 Jul 20	60 kg	Reasonably Well
07 Jul 20	60 kg	Reasonably Well
30 Jun 20	60.5 kg	Reasonably Well
20 Jun 20	61 kg	Reasonably Well
19 Jun 20	61.1 kg	Reasonably Well
18 Jun 20	61.2 kg	Reasonably Well
17 Jun 20	61.3 kg	Reasonably Well
14 Jun 20	61 kg	Reasonably Well
14 Apr 20	63 kg	Reasonably Well
20 Mar 20	64 kg	Reasonably Well
30 Oct 19	65 kg	Reasonably Well
08 Oct 19	64.5 kg	Reasonably Well
13 Sep 19	65 kg	Reasonably Well
04 Sep 19	64 kg	Reasonably Well
30 Aug 19	63.5 kg	Reasonably Well
19 Aug 19	63.5 kg	Reasonably Well
08 Aug 19	63.5 kg	Reasonably Well
01 Aug 19	63 kg	Reasonably Well
11 Jul 19	63 kg	Reasonably Well
21 Jun 19	63 kg	Reasonably Well
07 Jun 19	62.5 kg	Reasonably Well
20 May 19	63 kg	Reasonably Well
01 May 19	62.5 kg	Reasonably Well
25 Apr 19	62 kg	Reasonably Well
20 Apr 19	62.5 kg	Reasonably Well
12 Apr 19	62.5 kg	Reasonably Well
31 Mar 19	62 kg	Reasonably Well
16 Mar 19	61.5 kg	Reasonably Well
11 Mar 19	61 kg	Reasonably Well
04 Mar 19	60.5 kg	Reasonably Well
22 Feb 19	60 kg	Reasonably Well
18 Feb 19	60.5 kg	Reasonably Well
06 Feb 19	60.5 kg	Reasonably Well
01 Feb 19	60 kg	100%
30 Jan 19	60 kg	Reasonably Well
21 Jan 19	60 kg	Poorly
16 Jan 19	59 kg	Reasonably Well
09 Jan 19	58 kg	Not Applicable
15 Nov 18	56 kg	Reasonably Well
15 Sep 18	54 kg	Reasonably Well
15 Jul 18	57 kg	Reasonably Well
01 Jan 18	65 kg	Reasonably Well