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simwadhwaa
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Weight History
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16 December 2020
hlo guys... I've recovered from my stomach infection now. I would like to ask for some help as I'm often feeling very fatigued when I have to exercise and I don't get time for the rest of the day to exercise. how can I stop this fatigue preventing me from doing exercise.
(2 comments)
12 December 2020
this time I don't think this is good and I hope to gain a little weight by next week as this week I had a stomach infection and I had a hard time eating food ... I'm hoping to switching to normal foods by next week and I won't be disappointed by a little weight gain.
Weight:
Lost so far:
Still to go:
Diet followed:
58.6 kg
6.9 kg
8.6 kg
Reasonably Well
(1 comment)
Losing 3.0 kg a Week
05 December 2020
finally got them. now i can do weight training as well. feel free to give advice for weight training down in the comments :D
(5 comments)
05 December 2020
😢
Weight:
Lost so far:
Still to go:
Diet followed:
61.6 kg
3.9 kg
11.6 kg
Reasonably Well
(2 comments)
Gaining 0.1 kg a Week
02 December 2020
hi everyone, I would like to ask as I drink 100ml -200ml of machine cappuccino every day, should I stop drinking it? please tell me to stop if it causes weight gain
(3 comments)
simwadhwaa's Weight History
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