Weigh In record (no journal entry) for 27 November 2018
|
51 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2018:
|
2868 kcal
|
Fat: 117.44g | Prot: 122.28g | Carbs: 357.51g.
Breakfast: Mother Dairy Cow Milk, Wheat Chapati, Cooked Black Gram. Lunch: Whole Milk, Oats. Dinner: Baked Potato (Peel Eaten, Fat Added in Cooking), Creamed Cauliflower (from Fresh), Wheat Chapati. Snacks/Other: Potato, Amul Fresh Paneer, Peanuts. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
himanshu tripathi's Weight History
|