Dainaros's Journal, 08 Jan 19

Hi all! Just downloaded this app coz need to lose so much weight!!! Totally decided this year to start definitely!!! I found this app is very interesting for diet. How are you doing guys? 💪🏻💪🏻💪🏻

View Diet Calendar, 08 January 2019:
892 kcal Fat: 34.56g | Prot: 41.13g | Carbs: 102.50g.   Breakfast: Weetabix Weetabix and Milk, Oatmeal Biscuits , Coffee. Lunch: Chicken Vegetable Soup, Plain Paratha. Dinner: Wholegrain Mustard, Olive Oil , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Egg White . more...
1510 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



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