Abhi n Always's Journal, 11 Mar 19

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View Diet Calendar, 11 March 2019:
1047 kcal Fat: 29.05g | Prot: 46.56g | Carbs: 154.46g.   Breakfast: Chai. Lunch: Cooked Cauliflower (Fat Added in Cooking), White Rice, Wheat Chapati, Hommade Dal Yellow. Dinner: Egg Omelette, White Bread. Snacks/Other: Horlicks Protein Plus, Low Fat Milk, Instant Oatmeal, Shrikhand. more...
2182 kcal Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



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Abhi n Always's Weight History