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Day 3 of p.c
Fasting on Monday
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72.1 kg
Lost so far: 8.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 1.89g | Prot: 5.75g | Carbs: 111.88g.
Breakfast: Coffee with Milk and Sugar. Lunch: Freshly Squeezed Orange Juice, Bananas , Apple. more...
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Losing 0.4 kg a Week
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Honey2016's Weight History
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