Honey2016's Journal, 15 Apr 19

Day 3 of p.c
Fasting on Monday
72.1 kg Lost so far: 8.2 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2019:
461 kcal Fat: 1.89g | Prot: 5.75g | Carbs: 111.88g.   Breakfast: Coffee with Milk and Sugar. Lunch: Apple, Bananas , Freshly Squeezed Orange Juice. more...
Losing 0.4 kg a Week



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Honey2016's Weight History