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989 kcal
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Fat: 26.10g | Prot: 31.54g | Carbs: 165.75g.
Breakfast: Tea with Milk and Sugar. Lunch: Ragi Bhakri, Potato, Cooked Spinach (from Fresh, Fat Added in Cooking). Dinner: Brown Bread, Tomato Soup (Prepared with Water), Milk. Snacks/Other: Walnuts, Green Tea. more...
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1742 kcal
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Exercise:
Swimming (slow) - 30 minutes, Sleeping - 7 hours, Walking (slow) - 3/kph - 20 minutes, Resting - 16 hours and 10 minutes. more...
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Trups Soman's Weight History
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