Honey2016's Journal, 13 May 19

Morning / evening 72.8
P.C. 5
72.8 kg Lost so far: 7.5 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2019:
670 kcal Fat: 21.77g | Prot: 19.87g | Carbs: 104.66g.   Breakfast: Almonds , Tea with Milk, Swad Khakra. Lunch: Sabudana Khichdi, Oranges , Tea with Milk. Dinner: Dal Yellow, Homestyle Masala Oats, Vegetable Curry, Oranges , Mango. more...
Gaining 1.8 kg a Week



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Honey2016's Weight History