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Morning / evening 72.8
P.C. 5
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72.8 kg
Lost so far: 7.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 21.77g | Prot: 19.87g | Carbs: 104.66g.
Breakfast: Swad Khakra, Tea with Milk, Almonds . Lunch: Tea with Milk, Oranges , Sabudana Khichdi. Dinner: Mango, Oranges , Vegetable Curry, Homestyle Masala Oats, Dal Yellow. more...
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Gaining 1.8 kg a Week
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Honey2016's Weight History
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