Weigh In record (no journal entry) for 15 May 2019
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73.1 kg
Lost so far: 7.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 22.36g | Prot: 20.96g | Carbs: 146.59g.
Breakfast: Almonds , Tea with Milk. Lunch: Real Guava Juice, Poha. Dinner: Aloo Paratha, Vegetable Curry, Homestyle Masala Oats, Dal Yellow. Snacks/Other: Tea with Milk and Sugar, Amul Masti Spiced Buttermilk. more...
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Gaining 2.1 kg a Week
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Honey2016's Weight History
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