Ajay fitness trainer's Journal, 21 May 19


View Diet Calendar, 21 May 2019:
1885 kcal Fat: 51.67g | Prot: 136.06g | Carbs: 220.18g.   Breakfast: Britannia Nutri Choice Hi Fibre Digestive Biscuits, Tea with Milk and Sugar, Optimum Nutrition Gold Standard Whey Protein, Egg White. Lunch: Dhokla. Dinner: Egg Yolk, Egg White. Snacks/Other: Nestle Slim Curd, Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms), White Rice. more...

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Ajay fitness trainer's Weight History


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