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start keto II
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78 kg
Lost so far: 5.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 62.22g | Prot: 38.85g | Carbs: 11.82g.
Breakfast: Paneer, Ghee, Amul Fresh Cream, Coffee. Dinner: Fresh Bacon or Side Pork, Amul Cheese, Egg Omelette or Scrambled Egg (Fat Added in Cooking). Snacks/Other: Threptin Threptin Lite. more...
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Gaining 0.2 kg a Week
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xsivlychilly's Weight History
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