xsivlychilly's Journal, 10 Jun 19

start keto II
78 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2019:
763 kcal Fat: 62.22g | Prot: 38.85g | Carbs: 11.82g.   Breakfast: Coffee, Amul Fresh Cream, Ghee, Paneer. Dinner: Egg Omelette or Scrambled Egg (Fat Added in Cooking), Amul Cheese, Fresh Bacon or Side Pork. Snacks/Other: Threptin Threptin Lite. more...
Gaining 0.2 kg a Week


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xsivlychilly's Weight History

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