Trups Soman's Journal, 04 Jul 19

bhindi sabji dal and ragi roti

View Diet Calendar, 04 July 2019:
1226 kcal Fat: 48.91g | Prot: 42.92g | Carbs: 155.37g.   Breakfast: Green Tea, Tea with Milk and Sugar. Lunch: Dried Coconut (Flaked, Sweetened), Sabji, Bhindi, Dal, Ragi Bhakri. Dinner: Milky Mist Curd, Cooked Tomato and Onion (Fat Added in Cooking), Nutrela Soya Chunks. Snacks/Other: Duplo Chocolate. more...



     
 

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