lalitsharma150's Journal, 11 Aug 19

tofu ,garlic,peas,

View Diet Calendar, 11 August 2019:
1201 kcal Fat: 71.70g | Prot: 66.81g | Carbs: 83.41g.   Breakfast: Khakhra, Peanut Oil, Egg (Whole), Sprouts, Peanuts, Coffee. Lunch: Low Fat Greek Yoghurt, Flax Seeds, Aashirvaad Multigrain Atta. Dinner: Green Peas , Firm Tofu (with Calcium Sulfate), Ghee. Snacks/Other: Coconut Meat, Low Fat Milk, Haldiram's Bhujia, Tong Garden Pumpkin Seeds. more...

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