lalitsharma150's Journal, 11 Aug 19

tofu ,garlic,peas,

View Diet Calendar, 11 August 2019:
1201 kcal Fat: 71.70g | Prot: 66.81g | Carbs: 83.41g.   Breakfast: Coffee, Peanuts, Sprouts, Egg (Whole), Peanut Oil, Khakhra. Lunch: Aashirvaad Multigrain Atta, Flax Seeds, Low Fat Greek Yoghurt. Dinner: Ghee, Firm Tofu (with Calcium Sulfate), Green Peas . Snacks/Other: Tong Garden Pumpkin Seeds, Haldiram's Bhujia, Low Fat Milk, Coconut Meat. more...

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