kissu thakur's Journal, 20 Sep 19


View Diet Calendar, 20 September 2019:
1950 kcal Fat: 41.98g | Prot: 104.99g | Carbs: 302.36g.   Breakfast: Daliya, Milk, Potatoes (Flesh without Skin, without Salt, Boiled) , Hard-Boiled Egg , Ultimate Nutrition Whey Protein. Lunch: Roti. Dinner: Bananas , Milk. more...
1895 kcal Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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kissu thakur's Weight History


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