View Diet Calendar, 07 October 2019:
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1174 kcal
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Fat: 18.26g | Prot: 56.01g | Carbs: 201.66g.
Breakfast: Kellogg's Cornflakes Almond & Honey. Lunch: Chicken with Rice-Vegetable Mixture (Diet Frozen Meal). Dinner: Spencer's Chapati, Wheat Chapati. Snacks/Other: Extra Crispy Wheat or Rye Crispbread, Wheat Chapati, Spencer's Chapati. more...
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2610 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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DEEPyadav12's Weight History
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