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View Diet Calendar, 08 October 2019:
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636 kcal
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Fat: 8.93g | Prot: 15.78g | Carbs: 130.03g.
Breakfast: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking, Whole Wheat Bread. Lunch: Apples . Dinner: Apples . more...
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 Comments
Try adding brown bread instead of white insisting for 3-4 gm of protein in each slice as a weight loss beverage :)
14 Oct 19 by member: anagha jadhav
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DEEPyadav12's Weight History
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