|
got typhoid...will train again
|
51 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2019:
|
1186 kcal
|
Fat: 31.37g | Prot: 42.27g | Carbs: 203.04g.
Breakfast: Peanuts , Tea with Milk and Sugar, Rajdhani Poha. Lunch: Wheat Chapati, Hommade Dal Yellow. Snacks/Other: Boiled Potato (Fat Added in Cooking), Brown Bread, Coffee with Milk and Sugar. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
himanshu tripathi's Weight History
|