Weigh In record (no journal entry) for 06 January 2020
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65 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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850 kcal
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Fat: 23.76g | Prot: 58.94g | Carbs: 107.77g.
Breakfast: Peanut Butter, Oats, Milk, MuscleTech NitroTech, Banana. more...
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Losing 0.6 kg a Week
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Sahil chini's Weight History
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