pardeep89's Journal, 16 Jan 20


View Diet Calendar, 16 January 2020:
1908 kcal Fat: 86.02g | Prot: 124.64g | Carbs: 169.58g.   Breakfast: Amul Cheese Slice, Brown Bread, Bagrry's Peanut Butter, Grapes, Myprotein Impact Whey, Sapodilla, Apples . Lunch: Palak Paneer, Roti. Dinner: Amul Cheese Slice, Chickpeas, Gadwal Paneer Paneer, Nutrela Soya Chunks, Myprotein Impact Whey. Snacks/Other: Peanuts . more...
2140 kcal Exercise: Gym - 54 minutes, Google Fit - 23 hours and 6 minutes. more...

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Recipe pls 
27 Jan 20 by member: Rustha

     
 

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