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Under 300 calories breakfast 👌🏼
View Diet Calendar, 07 February 2020:
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942 kcal
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Fat: 26.56g | Prot: 35.98g | Carbs: 153.38g.
Breakfast: Ketchup , Cheese Spread, Chai, Oregano , Red Tomatoes , Brown Bread. Lunch: Britannia Little Hearts, Aloo Sabzi, Wheat Chapati. Dinner: Cooked Peas and Carrots (Fat Added in Cooking), Wheat Chapati, Whole Milk Plain Yoghurt. Snacks/Other: Whole Milk. more...
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 Comments
07 Feb 20 by member: paanshul
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Take 2 brown breads and spread one tsp ketchup over it. Place tomato slices on the bread and one tsp of cheese spread on each slice. Grill in oven for 5 minutes.
I hope you'll like it.🙂
07 Feb 20 by member: kritikajain25
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07 Feb 20 by member: paanshul
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@kritikajain25 .. commenting on your very first post . Coz of privacy issues.. I have seen all your posts and honestly hats off to you . I just wanted to know if I can get in touch with you somehow ..insta WhatsApp.. somehow. Because I am also in the weight loss journey and I feel I can talk to you if I need suggestions or anything ..Do let me know if it's possible
16 Apr 21 by member: Crispy_Chicken
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@crispy_chicken, I'm glad that You appreciate my journey🙂. I'm really sorry but I'm not comfortable sharing my personal contact ( please don't mind). But you can connect with me here only....I'll be happy to answer any of your questions and be helpful in anything I can.
And thank you so much that you took time to follow my weight loss journey.🙂😇
17 Apr 21 by member: kritikajain25
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It's ok . It's just too public to discuss about personal query and this doesn't have any chat option that's why . But if you are uncomfortable to share insta and all ..it's fine 😊 anyway..keep going, and all the best.
But see if you can share insta or any contact source ..Cheers
17 Apr 21 by member: Crispy_Chicken
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kritikajain25's Weight History
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