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hige protien dinner
View Diet Calendar, 10 February 2020:
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2399 kcal
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Fat: 62.67g | Prot: 187.41g | Carbs: 283.78g.
Breakfast: Strawberries, Grapes, Bananas, Cashew Nuts, Raisins, Bagrry's White Oats, Milk, Optimum Nutrition Gold Standard Whey Protein. Lunch: Mother Dairy Classic Dahi, Roti, Black Beans (Mature Seeds, with Salt, Cooked, Boiled), Chickpeas, Gadwal Paneer Paneer, Nutrela Soya Chunks. Dinner: Optimum Nutrition Gold Standard Whey Protein, Black Beans (Mature Seeds, with Salt, Cooked, Boiled) , Chickpeas, Gadwal Paneer Paneer, Nutrela Soya Chunks. Snacks/Other: Bananas, Optimum Nutrition Gold Standard Whey Protein, Bagrry's Peanut Butter, Milk, Sugar, Radishes , Broccoli . more...
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pardeep89's Weight History
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