kritikajain25's Journal, 11 Feb 20

Bon appetite

View Diet Calendar, 11 February 2020:
845 kcal Fat: 22.74g | Prot: 28.55g | Carbs: 138.83g.   Breakfast: Chai, Chutney, Besan Toast. Lunch: Wheat Chapati, Cooked Green Beans and Potatoes (Fat Added in Cooking), Whole Milk Plain Yoghurt. Dinner: White Rice (Long-Grain, without Salt, Cooked) , Tomato and Onion, Malka Dal, Pickled Turnip, Wheat Chapati. Snacks/Other: Pani Puri, Red Tomatoes , Onions , Mung Beans (Mature Seeds, Sprouted) . more...
2631 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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one roti 
12 Feb 20 by member: Anuragws

     
 

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