kritikajain25's Journal, 15 Feb 20


View Diet Calendar, 15 February 2020:
883 kcal Fat: 24.74g | Prot: 27.33g | Carbs: 145.89g.   Breakfast: Chai, Poha. Lunch: Wheat Chapati, Kadhi, Pickled Hot Pepper, Onions . Dinner: Wheat Chapati, Cooked Peas and Carrots (Fat Added in Cooking). Snacks/Other: Amul Dark Chocolate. more...
2594 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...


Comments 
Lunch for today: 2 chapatis with kadhi palak and onion 
15 Feb 20 by member: kritikajain25
are you gaining weight or losing ?? 
15 Feb 20 by member: syedtabish6617

     
 

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