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Boiled Soya Chunks(nutrela) with 1 cup cooked spinach with pinch of salt and 1tbsp of mayonnaise
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1483 kcal
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Fat: 67.25g | Prot: 187.73g | Carbs: 26.59g.
Breakfast: American Garden Mayonnaise, Cooked Spinach (Fat Not Added in Cooking), Nutrela Soya Chunks. Lunch: Amul Butter, Coconut Oil, Chicken Breast. Dinner: Optimum Nutrition Gold Standard Whey Protein. more...
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Ramakrishna999's Weight History
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