Ramakrishna999's Journal, 23 Mar 20

Boiled Soya Chunks(nutrela) with 1 cup cooked spinach with pinch of salt and 1tbsp of mayonnaise

View Diet Calendar, 23 March 2020:
1483 kcal Fat: 67.25g | Prot: 187.73g | Carbs: 26.59g.   Breakfast: Nutrela Soya Chunks,  Cooked Spinach (Fat Not Added in Cooking), American Garden Mayonnaise. Lunch:  Chicken Breast,  Coconut Oil, Amul Butter. Dinner: Optimum Nutrition Gold Standard Whey Protein. more...

10 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ramakrishna999's Weight History


Get the app
    
© 2020 FatSecret. All rights reserved.