|
|
1417 kcal
|
Fat: 41.96g | Prot: 89.66g | Carbs: 180.62g.
Breakfast: Chai, Real Whey Whey Protein Isolate. Lunch: Kadhi, Farm Fresh Fenugreek Leaves, Chickpeas (Mature Seeds), Cooked Spinach (Fat Added in Cooking), Egg White, Egg (Whole), Wheat Chapati, White Rice. Dinner: Vermicelli, Date, Almonds, Quaker Oats, Low Fat Milk. Snacks/Other: Chai. more...
|
|
2392 kcal
|
Exercise:
Fitness Training (Workout) - 1 hour, Running (jogging) - 8/kph - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Abhi n Always's Weight History
|