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1239 kcal
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Fat: 56.17g | Prot: 154.88g | Carbs: 22.50g.
Breakfast: Optimum Nutrition Gold Standard Whey Protein, American Garden Mayonnaise, Nutrela Soya Chunks. Lunch: Boiled Chicken, Ghee. Snacks/Other: Optimum Nutrition Gold Standard Whey Protein. more...
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Ramakrishna999's Weight History
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