Weigh In record (no journal entry) for 23 May 2020
|
52.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1134 kcal
|
Fat: 43.27g | Prot: 52.95g | Carbs: 142.61g.
Breakfast: Cucumber (Peeled) , Chana Dal, Paneer, Gourd White-Flowered (Calabash) , Pointed Gourd, Ghee, Aashirvaad Roti, Tea with Milk and Sugar, Walnuts, Almonds . Lunch: Pointed Gourd, Gourd White-Flowered (Calabash) , Chana Dal, Aashirvaad Roti, Paneer, Coconut , Cucumber (Peeled) , Grapes, Watermelon . Dinner: Fried Rice, Amul Taaza Milk. Snacks/Other: Tea with Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
swastipandey's Weight History
|