kritikajain25's Journal, 06 Feb 20

Lost around 4 kgs in a month.
Looking forward to a more healthier me🙂👍🏻
108 kg Lost so far: 4 kg.    Still to go: 43 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2020:
991 kcal Fat: 31.91g | Prot: 31.13g | Carbs: 153.17g.   Breakfast: Chai, Onion Paratha. Lunch: Vegetable Biryani, Wheat Chapati, Chana Dal, Hommade Ghiya. Dinner: Whole Milk Plain Yoghurt, Vegetable Dalia. more...
2631 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 1.2 kg a Week

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kritikajain25's Weight History


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