pardeep89's Journal, 02 Aug 20


View Diet Calendar, 02 August 2020:
1850 kcal Fat: 40.80g | Prot: 94.63g | Carbs: 295.84g.   Breakfast:  Flaxseed Seeds,  Dried Chia Seeds, Asitis Whey Protein, Papayas, Apples, Bananas, Pineapple. Lunch:  Red Tomatoes ,  Mustard Vegetable Oil, 24Mantra Mixed Millets,  Lentils (Mature Seeds, with Salt, Cooked, Boiled),  Onions. Dinner: 24Mantra Mixed Millets. Snacks/Other:  Honey,  Almonds,  Walnuts,  Cashew Nuts, Barbell Nutrition Micellar Casien, Soy Milky Soy Milky. more...
1560 kcal Exercise: Google Fit - 24 hours. more...

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