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1683 kcal
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Fat: 65.62g | Prot: 84.75g | Carbs: 198.24g.
Breakfast: Idli, Saravana Bhavan Peanut Chutney, Kiwi Fruit, Dried Chia Seeds , Low Fat Milk, Oats , Granulated Sugar , Black Tea. Lunch: Fish Curry, Fish Head Curry, Pillsbury Multigrain Roti. Dinner: Idli, Saravana Bhavan Peanut Chutney, Egg Omelette or Scrambled Egg with Vegetables. Snacks/Other: Chai, Yellow Cake (with Vanilla Icing) . more...
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2005 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 15 minutes, Weight Training (moderate) - 24 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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Sharmistha66's Weight History
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