|
|
1594 kcal
|
Fat: 50.55g | Prot: 68.26g | Carbs: 222.50g.
Breakfast: Peanuts , Chai, Onions , Carrots , Plain Dosa. Lunch: Cooked Carrots (from Fresh, Fat Added in Cooking), Fish Curry, Pillsbury Multigrain Roti. Dinner: Pillsbury Multigrain Roti, Egg Omelette or Scrambled Egg with Vegetables. Snacks/Other: Apricot Jams and Preserves , Dried Cranberries, Medjool Dates , Chai, Dried Chia Seeds , Milk. more...
|
|
1959 kcal
|
Exercise:
Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
 Comments
seems too delicious ..may i know what's that and receipie sisy
05 Aug 20 by member: Irfana Basha
|
I think it's chia pudding. Does it taste good? Wanna try this in future.
05 Aug 20 by member: kritikajain25
|
@Irfana it’s very simple actually soak chia seeds in milk and some sweetener of your choice. Keep it in the freezer overnight and enjoy the next day😊 top it with any nuts of your choice
05 Aug 20 by member: Sharmistha66
|
@Kritika yes it’s chia pudding and very tasty 😋 try and let me know how you like them
05 Aug 20 by member: Sharmistha66
|
05 Aug 20 by member: pardeep89
|
@sharmistha haa superb ..thank you sisy..surely I will try
05 Aug 20 by member: Irfana Basha
|
@pradeep hey I have shared the recipe in the comments here.
06 Aug 20 by member: Sharmistha66
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sharmistha66's Weight History
|