Anamika 2020's Journal, 16 Sep 20

Creamy mushroom soup

View Diet Calendar, 16 September 2020:
1040 kcal Fat: 75.35g | Prot: 35.37g | Carbs: 63.84g.   Breakfast: Coffee, Unsalted Butter Stick, Coconut Oil, Almonds , Wellversed Ketofy Chico-Fudge Cookies, Wellversed Keto Nachos. Lunch: Mushrooms , Unsalted Butter Stick, Milky Mist Fresh Cream, Cheddar Cheese , Olive Oil . Dinner: Chicken Biryani. Snacks/Other: Wellversed Ketofy Almond Fudge Cookies. more...
1633 kcal Exercise: Cardio n weight training - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...


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