Anamika 2020's Journal, 16 Sep 20

Creamy mushroom soup

View Diet Calendar, 16 September 2020:
1040 kcal Fat: 75.35g | Prot: 35.37g | Carbs: 63.84g.   Breakfast: Wellversed Keto Nachos, Wellversed Ketofy Chico-Fudge Cookies, Almonds , Coconut Oil, Unsalted Butter Stick, Coffee. Lunch: Olive Oil , Cheddar Cheese , Milky Mist Fresh Cream, Unsalted Butter Stick, Mushrooms . Dinner: Chicken Biryani. Snacks/Other: Wellversed Ketofy Almond Fudge Cookies. more...
1633 kcal Exercise: Cardio n weight training - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...



     
 

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Anamika 2020's Weight History


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