Diya GP's Journal, 18 Oct 20

low calorie banana ice cream with dried nuts and fruits.

View Diet Calendar, 18 October 2020:
906 kcal Fat: 22.88g | Prot: 72.74g | Carbs: 102.12g.   Breakfast: Egg Noodles (with Added Salt, Enriched, Cooked) . Lunch: Cooked Soba Japanese Noodles, Extra Firm Silken Tofu, Lettuce, Green Tea, Chicken Breast Meat (Roasted, Cooked) . Snacks/Other: Banana Smoothie, Kellogg's Muesli Crunchy Fruit and Nut, Chocolate Cake (with Chocolate Icing). more...
1798 kcal Exercise: Bicycling (moderate) - 21/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

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ooooh.. yum ❤️ 
20 Oct 20 by member: AmitChawla


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