Weigh In record (no journal entry) for 20 October 2020
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56 kg
Lost so far: 19 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1085 kcal
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Fat: 85.36g | Prot: 59.45g | Carbs: 26.25g.
Lunch: Cottage Cheese , Coriander Seed , Cumin , Oregano , Lemon Juice , Chilli Powder , Black Pepper , Salt , Radishes , Cucumber (Peeled) , Cooked Green Cabbage (Fat Added in Cooking), Cooked Cauliflower, Capsicum, Butter , Red Tomatoes, Onions, Carrots, Egg (Whole). Dinner: Fried Chicken No Coating, Ghee, Butter (Salted) , Cumin , Oregano , Lemon Juice , Chilli Powder , Black Pepper , Salt , Garlic , Ginger . more...
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Losing 9.3 kg a Week
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sreeveni's Weight History
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