simwadhwaa's Journal, 22 Nov 20

yummy and filling boiled egg sandwich with multigrain bread...only 200 cal

View Diet Calendar, 22 November 2020:
1364 kcal Fat: 63.02g | Prot: 55.68g | Carbs: 153.55g.   Breakfast: Boiled egg sandwich, Almonds , Amul Toned Milk, Date. Lunch: Shahi Paneer, Roti. Dinner: Roti, Shahi Paneer, Apples . Snacks/Other: Barfi or Burfi Indian Dessert (Made From Milk or Cream or Ricotta Cheese), Butter or Sugar Biscuit, Apples , Amul Toned Milk. more...

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22 Nov 20 by member: Nabila Fatima Hooriya


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